Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Alice. I work as a clinical psychologist. I see people who are struggling with anxiety, low mood, depression, anger, shame, low self esteem, OCD and loud self critics. I also have a lot of experience working with trauma, both PTSD and complex trauma.�
My core value is compassion, which includes an understanding, warm and playful approach, to create a safe environment for clients to make sense of what they have been struggling with. Change can occur by learning techniques to manage emotions, different ways of relating to ourselves and others and body based work to heal old wounds.
I integrate a variety of therapeutic approaches that can help, such as compassion focused therapy, which helps us relate to ourselves in a kinder way and includes imagery and body based work. I also use EMDR for processing difficult memories, dialectical behaviour therapy for help with regulating difficulties with mood and an IFS informed approach.�
I have over ten years of experience working in the NHS, including working as the lead psychologist for a service.
contact: alicereidwilliams@icloud.com

Areas of interest

Adults; young adults; low mood; anxiety; trauma; OCD; PTSD; CPTSD; self criticism; shame; anger; moods; low self esteem; burn out.