Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Tina Wetherall-Pegley

About Me:

Hello, I'm Tina, a compassionate and experienced counsellor dedicated to helping individuals navigate life's challenges and embrace their full potential. With 8 years of experience, I specialise in providing a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings. My approach is person-centred, tailoring each session to meet your unique needs and goals.

Specialisations:

� Anxiety and Stress Management
� Depression and Low Mood
� Relationship Issues
� Self-Esteem and Personal Growth
� Life Transitions
� Fertility

Therapeutic Approach:

I am a integrative counsellor who uses evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy and Solution-Focused Therapy, to empower you with tools and insights to overcome obstacles and build resilience. My sessions are collaborative, ensuring you feel heard and supported every step of the way.

How I Work:

I believe that a strong therapeutic relationship is the foundation for healing and growth. Together, we'll explore your concerns at a pace that feels right for you, focusing on building understanding, coping strategies, and positive changes.

Education and Credentials:

� Counselling Degree and Bachelor of Science Hons degree
� Acceptance Commitment Therapy qualification
� Single Session Counselling qualification
� Member of BICA (British Infertility Counselling Association).]
� Accredited Member of National Counselling Psychotherapy Association

Availability:

I work on a Wednesday, Thursday and Friday.
I offer in-person/online/hybrid sessions for individuals.
Flexible scheduling is available, including evenings.

Contact Me:

Feel free to reach out to book a session and take the first step towards your journey to well-being together.

Areas of interest

Fertility issues, Couples Counselling

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gynaecological disorders

• Physical disability