Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a BACP Accredited Therapist I have undergone extensive training and personal development to ensure that I am competent to help you overcome whatever challenges you are facing at the moment. I offer a warm and compassionate environment in which we can explore together the difficulties that you are experiencing. I believe that therapy isn't just about listening, it is fundamentally about change whether that be in your internal landscape or external environment. We will keep the end of your therapy in sight as we work together and throughout the process we will reflect upon what you want to learn or understand or change.
I trained predominantly as a Person Centred therapist which explores how you have arrived at this point in your life, the factors that have shaped you and how you can understand yourself and your relationships with more insight. Although I trained in this modality, I can best be described as an integrative practitioner. This means that I use skills and techniques that are most suited to you as an individual. I consider my own professional development to be ongoing and am never complacent in the way that I practice.
I offer therapy both face to face and online via Zoom. Working face to face is my preferred method of therapy as I believe that being in the room together really helps to facilitate a strong relational bond and fosters a sense of trust.
The free initial meeting which I offer allows you to see if you feel comfortable with me and enable s me to ascertain if I would be the right therapist for you.

Areas of interest

Abuse; Anger; Anxiety; Burn out; Bereavement/Loss; Depression; Life changes; Low self-esteem; Menopause; Pregnancy related issues - Infertility, Miscarriage; Relationship Concerns; Shame; Trauma; Work place stress

I work with adult individuals over the age of 18

Medical secretaries

• Rebecca Louise Hitchen
• 33 Atwood Road Didsbury Manchester M20 6TA
• 07927 935144
• 07927 935144
• didsburycounselling@gmail.com