Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

About me

I am a Clinical Psychologist with extensive experience in the NHS, third sector as well as privately, working with people who may be seeking therapy for a wide variety of reasons. I specialize in working with people who may label their experiences as anxiety, low mood or stress. I am trained in evidence-based therapies including Cognitive Behavioral Therapy and Compassion Focused Therapy. My experience also includes working with organizations to support work in psychologically and trauma informed ways.

I always ensure I tailor assessment and therapy to individual need and goals, using a person centered and strengths-based approach. I also have experience adapting therapy for adults with a diagnosis of autism and learning disabilities.

Areas of interest

Anxiety; Depression; Autism; Stress; Adult; Autism; Learning Disabilities

Medical secretaries

• Rachel Blundell
• 07466 266992
• drrachelblundell@gmail.com