Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer online counselling (using Zoom) and face-to-face counselling and therapy sessions for individuals. I also provide couples counselling, small group therapy and counselling supervision for individuals and groups.

I work in an integrative and creative way, exploring what you would like out of therapy and supporting you in feeling more connected to yourself and your needs

Areas of interest

I am trained in humanistic psychology and work using methods from Person Centred counselling, Transactional Analysis (TA) and Gestalt counselling.

I like to work creatively, using therapeutic tools and your own experience of your body to help you connect to different parts of yourself such as the sand tray, two chair work, and IFS; exploring what works for you. I use mindfulness and visualisations to support getting in touch with how you are feeling and where your feelings are located, we would do this in a gentle way, working at your pace.

Specialisms include:
* Relational issues
* Mindfulness and compassion based work
* LGBTQI affirmative
* All age ranges
* Different ethnicities and identities
* Connection and belonging