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Ms Elen Thomas

Counselling, Psychotherapy 30061811

  • Fee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Psychotherapy
  • Transactional Analysis (TA)

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I am an accredited person-centred counsellor/psychotherapist, drawing on a variety of theories and modalities to provide a personalised approach to therapy for each individual client. I work from a cosy studio space, tucked away in my garden in West Cross.
Therapy is an opportunity to work alongside someone who can help us to understand ourselves better, to figure out what drives us and most importantly, learn what to do when we get 'stuck'. This is how we change and grow.
Having worked for more than 20 years in the voluntary sector and education, supporting people with their mental health and wellbeing, I have experience of working with a range of issues, from anxiety and depression to bereavement and trauma. I am equally comfortable with young people as with adults as I have worked extensively with both.
I am committed to investing in my own personal development and training with the aim of providing the highest quality service for all my clients.

Areas of interest

Anxiety; depression; bereavement; loss; shame; trauma; long term therapy; short-term solution focussed therapy; coaching; relationships issues; family issues; self-esteem and confidence;

Specialist interests and expertise in the following physical conditions

  • Eating disorders
About me
Consultant's practices
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