Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Interviewing

• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, my name is Reena and I am a Chartered Counselling Psychologist. I have significant experience helping people who are experiencing emotional distress including but not limited to low mood, anxiety, trauma and more. I offer evidence based, non pathologising approach.

I am an integrative psychologist, drawing on specialist interventions. In our sessions we work collaboratively to help make sense of your distress and offer treatment that is tailored to your needs.

My most recent position in the NHS was for a Specialist Neuro Developmental Child and Adolescent Service, working with neurodivergent children and families. In this role I set up pathway for specialist schools, completed Psychology assessments and supervised colleagues within the Psychology Team.

I am now primarily working in private practice with both adults and children population. I offer Psychology assessments, Psychological therapy, and specialist assessments including Autism and ADHD.

Therapeutically, I offer an integrative approach drawing on Cognitive Behavioural Therapy (Trauma focused), Compassionate focused therapy (CFT) and Eye Movement Desensitisation Reprocessing (EMDR) to help gain an understanding of the difficulties clients face.

Trauma, anxiety, substance use are my key areas of interest. I am also trained in the National Autism Training, trainer programme, which underpins my approach working with neuro divergent people.


The values and ethos of my practice include connection, collaboration, idiosyncrasy and transparency.

Areas of interest

Trauma, Autism, ADHD, Substance use, Anxiety, Low mood, Identity, Social Justice, Attachment, Developmental trauma, grief/loss, women's health, OCD, life transitions, low self esteem, confidence, bullying, interpersonal difficulties and performance anxiety.

Specialism: Neuro developmental.

Medical secretaries

• Ashik Ali
• RDA Psychology Practice Ltd 40A Wilbury Way Hitchin SG4 0AP
• 07958 625855
• info@rdapsychologypractice.com