Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About us

Hi, I'm Reena, a Chartered Counselling Psychologist, and Associate Fellow of the BPS. My work is grounded in helping people feel understood, supported and empowered to make sense of their experiences. I've spent many years working with individuals navigating trauma, anxiety, low mood and those who wish to further understand their experiences, drawing on approaches such as Compassionate Focused Therapy and EMDR.

My career has taken me across different roles within the NHS, charities and private practice, including Specialist CAMHS, Neurodevelopmental Services and substance use settings. Working with children, adults and families has shown me how important it is to honour each person's individuality. I have a particular passion for supporting neurodivergent people, and my practice continues to evolve in line with research including the National Autism Trainer Programme.

Alongside clinical work, I am deeply involved in service development. At the heart of everything I do are the values that guide my practice: connection, collaboration, idiosyncrasy and transparency.

If you're considering taking the next step, our friendly practice team is here to help and will be happy to arrange an initial assessment.

Areas of interest

Trauma, Autism, ADHD, Anxiety, Low mood, Identity, Low self esteem, Stress

Specialisms:
Children and Young People
Trauma
Neuro developmental

Medical secretaries

• Administrative Team
• info@rdapsychologypractice.com

• Ashik Ali
• RDA Psychology Practice Ltd 40A Wilbury Way Hitchin SG4 0AP
• 07958 625855
• info@rdapsychologypractice.com