Finder

Specialises in

• Counselling

• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Clare, I am a fully qualified humanistic counsellor and I offer short and long term online and telephone counselling on a 1:1 basis. Every individual is unique, and so are their challenges. I will work collaboratively with you to develop personalised strategies that empower you to overcome obstacles and achieve your goals.

Where healing begins and personal growth flourishes. I am here to support you on your journey to emotional well-being and self-discovery.

I trained as a Humanistic counsellor and I integrate other models of counselling such as Solution Focussed Brief Therapy (SFBT), Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT). I have experience in long and short term therapy and also Single Session Therapy.

I understand that life's challenges can be overwhelming, and seeking help is a courageous first step. Whether you're navigating through relationship issues, dealing with anxiety or depression, or simply seeking personal growth, I am compassionate and skilled to guide you.

You may feel that it's time for you to talk to someone, to offload in a confidential and impartial space, vent, process thoughts and feelings, or try to find a solution. Whatever you are struggling with and whatever you want to get out of the therapeutic relationship, I am here to help. I do not advise as I believe that you hold the answers to your challenges as you know yourself better than anyone else.

Warmth, empathy, acceptance and no judgement are the principal qualities I embody in my work. I will listen and support you as we discuss together what is causing you distress and explore how you can find change, peace or meaning in your life.

If you are not sure if counselling will help, feel alone and unhappy, feel that you need emotional support and would you like to talk, be heard and understood or would like to explore making some changes, please reach out and we can discuss what would be most helpful for you at this time.

Areas of interest

Anxiety; Anger; Low Mood; Depression; Relationships; Neurodiversity Issues; Trauma; Bereavement; Life Transitions; Work Related Issues

Medical secretaries

• Clare Griffiths
• 70 Top Road Calow Chesterfield S44 5SY
• 07821 415260
• clare.griffiths.counselling@gmail.com