Finder

Specialises in

• Behaviour Therapy
• Counselling
• Mindfulness based CBT

• Motivational Interviewing
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I focus on helping adults and young people aged 10 to 18. I create a safe and calm space for clients to talk about their concerns. Therapy is a personal journey for each individual, so I strive to foster a straightforward and solution-oriented atmosphere. I believe the connection between the client and the counselor is crucial for effective therapy.

I earned my post-graduate qualification in counseling in 2021 and became qualified to work with young people in 2022. My experience includes working at a counseling service for young people, a charity focused on trauma, and running my own private practice serving children, teens, and adults.

I am an Accredited Member of the British Association of Counsellors and Psychotherapists (BACP) and follow their ethical guidelines. Additionally, I am a member of the Association for Counselling and Therapy Online.

Areas of interest

Anxiety; Anger Problems; Attachment issues; Bereavement; Grief; Depression (feeling overwhelmed, low in energy, hopeless); Emotional issues; Fear; High sensitivity; Isolation (loneliness, support issues within relationships); Low self-esteem (confidence, self-image); Loss (bereavement, separation, aging, illness); LGBTQ issues; Neurodivergence; Panic attacks; Phobias; Physical, mental and sexual abuse; Relationship and couple Issues (intimate relationships, family relationships, parenting); Sexual identity; Stress (including work, parenting or caring-related); Suicidal thoughts; Traumatic experiences (childhood, adult)