Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer CBT for depression and anxiety, and a solution-focussed action plan to get you feeling better, fast. I passionately celebrate diversity and can quickly build nurturing, respectful and trusting relationships and I warmly invite you to join me to talk. I offer a safe space in which you can freely, fully and securely express and explore yourself.

I have been a full-time self-employed therapist in Banbury for more than twelve years and in that time I have treated more than eight-hundred people. I am always humbled and honoured to witness my clients becoming more self-aware, more self-accepting and truer to themselves. I love what I do and feel daily gratitude to be given the chance to help and to make a difference.
I offer the effective tools and techniques of Cognitive Behavioural Therapy to build concrete strategies and find effective solutions.

Some of my clients chose to stay for longer periods to do deeper, more sensitive work; such as healing low self-esteem or understanding recurring relationship patterns.

My ground-floor therapy room is suitable for clients with impaired mobility.

Areas of interest

Anxiety; Depression; Anger; OCD; Relationships; Self-Esteem; Sexuality.