Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I believe that everyone is the expert of their own lives and therefore I aim to work collaboratively with my clients and will adapt my approach to best suit to their needs. I offer a safe, trusting and non-judgemental space to explore the difficulties you are experiencing and work towards the meaningful changes you desire. I draw on a range of therapeutic approaches (e.g. CBT, compassion focused therapy, ACT & EMDR ) supporting adults of all ages. I have experience supporting individuals with a range of difficulties including low mood, anxiety, stress, shame as well as relationship and sexual difficulties.

Alongside my private work, I have over 10 years experience in the NHS and currently work as a Psychologist in an NHS major trauma centre service supporting individuals who have experienced traumatic injuries. I support individuals to adjust to their injuries and the emotional and psychological impact that a major trauma can have. Prior to this, I have worked in sexual health services supporting with sexual difficulties such as pain during sex, lack of desire, erectile difficulties and adjustment to diagnoses. I also have experience in staff support supporting individuals with work related challenges such as burnout.


I understand that deciding to seek psychological support for the challenges we face in life may feel like an anxiety provoking decision. I am more than happy to answer any questions you may have and offer an initial phone call to help you decide if we are a good fit. Do not hesitate to get in touch.

Areas of interest

Trauma;
Adjustment to injury &/or physical health conditions;
Sexual difficulties;
Anxiety;
Depression;
Low self-esteem

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gynaecological disorders

• Musculoskeletal conditions
• Oncology

• Pain management
• Physical disability