Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About us

I have experience and expertise in working with a wide range of mental health and well-being difficulties. While I specialise in therapy for high-performance professionals, including investment bankers, my work also focuses on addressing burnout, managing stress, improving work-life balance, and supporting mental health. Additionally, I help individuals develop communication styles and learn assertiveness, both of which are essential in maintaining a strong sense of self, and to thrive within demanding environments.

Throughout my career, I've worked in several settings where physical health significantly contributed to mental well-being. As a result, my specialist interest lies at the intersection of physical and psychological health, and I take a holistic approach in my therapeutic style, recognising the intricate connection between these two aspects.

In both my clinical work and professional life, I maintain a systemic perspective, considering the individual and systemic factors impacting any presenting issues.

Areas of interest

health anxiety; adults; CBT; Narrative Therapy; Systemic Therapy; Stress; Burnout; Anxiety; Low Mood; Relationships; Panic Attacks; Low Self-Esteem; Panic; Social Anxiety; Generalised Anxiety Disorder; Adjusting to Health Conditions;

Medical secretaries

• Léa Beretti
• 2 Kenway Road London SW5 0RR
• 07598 976177
• contact@berettitherapy.co.uk