Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

After a long career in finance I've devoted my second career to supporting a diverse range of clients with the their wellbeing needs. My vast experience in the business community has uniquely placed me to deeply connect with todays challenges.

I am an integrative psychotherapist with expertise in using a variety of therapeutic techniques to meet each client's unique needs. My passion lies in short-term dynamic psychotherapy, a focused approach that helps clients identify and understand the defences (commonly known as self-defeating behaviours) they've built to shield themselves from intense or unwanted emotions. By creating a safe, confidential and supportive environment, I guide clients in breaking through these defences, gaining clarity, and confronting their reality, paving the way for meaningful healing and growth.

I'm also a trained hypnotherapist, which is involves a state of deep relaxation allowing access to your subconscious mind; the part responsible for storing emotions, beliefs, habits and memories. I can help you to reframe limiting beliefs, overcome phobias, boost confidence and change unhealthy habits.

Areas of interest

Over 18s only; neurodiversity; stress; anxiety; trauma informed; depression; grief; confidence and self esteem concerns;