Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Contingency Management
• Motivational Interviewing

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, and thank you for considering me in your healing journey. I'm a Psychologist with 17 years of experience, specializing in complex trauma. Throughout my career, I have had the privilege of supporting both adults and children through a wide range of mental health challenges, from mild to more complex difficulties. My approach is compassionate, trauma-informed, and focused on promoting reflection, growth, and healing. In my work, I don't ask "What is wrong with you?" Instead, I explore "What has happened to you?" This shift in perspective allows us to understand the root causes of your struggles and start the process
I offer assessment and treatment, grounded in psychodynamic psychotherapy & CBT, while drawing on the insights of compassion-focused therapy, solution-focused therapy, cognitive analytical therapy (CAT), and systemic approaches. I take a holistic view of healing, recognizing the interconnectedness of mind & body, which includes sleep, nutrition and exercise
I believe that the therapeutic relationship is the most important factor in achieving positive outcomes. That's why I place a strong emphasis on building a trusting, collaborative partnership with each client. If you're unsure of how to proceed or what might be most helpful, contact me today for a complementary consultation to discuss your needs.

Areas of interest

Child
Transgender
Trauma and PTSD
Suicidal ideation
Anxiety
Chronic Illness
Chronic Pain
Depression
Divorce
Domestic Abuse
Domestic Violence
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Infidelity
Life Transitions
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Parenting
Self-Harming
Sex Therapy
Sexual Abuse