Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

***Only providing remote counselling at the moment***
Areas of interest: Trauma, anxiety, relationship breakdowns and work related stress.

I have over 7 years of experience as a counsellor and during that time I have worked alongside several organisations to provide video and telephone counselling sessions.

I am trained in Person centred counselling, which is an approach that supports those suffering with depression, anxiety, bereavement and stress related issues. I can help you through your emotional experience and enable you grow and develop emotionally. This approach promotes an avenue, for you, to reconnect to yourself.

I also provide Mind body Attunement Therapy, which is a trauma approach. This looks at the nervous system and helps you to process difficult life experiences and emotions; bringing a deeper level of self awareness.

My integrative therapeutic approach, is one that supports and provides a safe and friendly environment for change. My focus is to enable you to heal, energise and become aware of your inner strengths. We can explore strategies and skills that might be helpful for you and move you towards a path of recovery, deep understanding and change.

Areas of interest

Depression, Trauma, Anxiety, Bereavement, Infant loss and miscarriage, Stress, Relationship breakdowns, Personal Growth and development, Panic attacks, Self Esteem, Relationships, work related stress.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders