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Miss Rachel Copeland

Miss Rachel Copeland

Copeland Counselling

Counselling 30061719

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)
  • Trauma focused CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

My name is Rachel Copeland and I am a qualified counsellor, living in Leigh-On-Sea.

I am an integrative therapist, which means I tailor the mode of counselling to best fit your needs. I will take into account your specific issues and we can work together to edge you towards your personal goals.

I have experience of working with ex-offenders, carers and victims of sexual abuse within local charity organisations. I have also spent time working as a counsellor for a local grammar school. These have been extremely humbling and rewarding experiences which have strengthened my knowledge within these fields.

I provide a confidential, supportive and safe space to help you explore your thoughts, feelings and behaviours. This will lead to you gaining a better understanding of yourself and others. I understand that seeking professional help can be a nerve-wracking experience, especially if you haven't had counselling before. You may be unsure of what to expect. With that in mind, I will always work at your pace and provide regular reviews so we can make sure we are keeping on track.

Areas of interest

Age range child therapy 3-18; Adult therapy 18-80; Play therapy; person centred counselling; solution focused brief therapy; cognitive behavioural therapy; transactional analysis; mindfulness therapy; gestalt therapy; inner child therapy; positive psychology; trauma informed therapy; creative therapy;

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Gynaecological disorders
  • Neurological disorders
  • Pain management
  • Psychophysiological disorders
  • Physical disability
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