Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone's experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. As such, I may draw on theories and techniques from behaviour-based and/or cognitive-based modalities. I employ Person-Centre foundations and also work Psychodynamically.

As part of our work together, I will support you to:

� discover, explore and understand how to use your personal strengths to find the solutions you require
� view your challenges from different perspectives
� build motivation and courage to achieve your goals
� realise your future aspirations and work towards better future functioning


I work with adults and young people, providing both short-term and long-term counselling and psychotherapy for a range of issues.

Areas of interest

Abuse (Emotional/Psychological, Physical, Sexual); Addictions *; Alcohol abuse *; Anger management; Anxiety; Bereavement & Loss; Bullying; Cancer *; Depression *; Family issues;
Feeling 'stuck'; Lack of confidence; Life-changes; Low self-esteem; Obsessions and/or compulsions; Panic attacks *; Performance coaching (Operational, executive management, sport etc); Phobias and fears; Public speaking;
Relationship issues (incl. separation, divorce);
Self-development; Self-harm *; Sexual issues (incl. sexuality); Shyness; Sleep disorders *; Smoking cessation; Stress; Trauma (Acute & Chronic); Weight loss; Work-related issues (incl, stress, performance, redundancy, bullying);
Worry

(* If you suspect you may have one of the conditions starred above, and if you have not already done so, it is advisable you consult with your GP and/or health professional for a formal diagnosis as well as any treatment and medical support required before starting therapy.)