Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Natalie, a qualified Cognitive Behavioural Psychotherapist recognised and accredited by the BABCP (British Association for Behavioural and Cognitive Psychotherapies) and a COSCA certified Clinical Supervisor.

I help people with anxiety, depression, low self-esteem and binge eating disorders and managing menopause symptoms and changes in life. I specialise and have been trained in CBT-T, Cognitive behavioural therapy for patients with non-underweight eating disorders.

I have practised since 2020 in private practice and extensively within the Higher Education system delivering one to one CBT counselling and group interventions such as CBT for Managing hot flushes, Building Self Esteem and CBT for Anxiety.

How counselling can help you:

I specialise in helping people who feel stuck in cycles of negative thoughts, overwhelming emotions, or unhealthy behaviours. Together, we'll work to uncover the root causes of your struggles and develop practical strategies to manage them. Whether you're dealing with the constant overwhelm of anxiety, the emptiness of depression, or a difficult relationship with food and body image, I'm here to support you every step of the way.

Areas of interest

Low Self - Esteem; General Anxiety Disorder; Depression; Low Mood; Obsessive-Compulsive Disorder; OCD; Eating Disorder(non Underweight); Social Anxiety Disorder; Social Phobia; Work Stress, Ages 18 years and upwards; Cognitive Behavioural Therapy; CBT; Cognitive Behavioural Therapy for non underweight Eating Disorders; CBT-Ten; Exposure and Response Prevention; ERP

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders

Medical secretaries

• Natalie Blackley
• 25 Mill Road Irvine KA12 0JL
• 07873 448744
• 07873 448744
• therapycbt@outlook.com