Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Motivational Interviewing

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a compassionate and approachable counsellor/therapist. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to suit each person's unique situation. Drawing from a wealth of personal and professional experiences, coupled with expertise in a wide array of counselling approaches, I ensure that the counselling journey is tailored to the specific needs of the individual seeking help.

Areas of interest

Abuse, ADHD, Anxiety, Aspergers, Attachment Issues, Autism, Bereavement, Childhood sexual abuse, CPTSD, Depression, Dissociation, Dyslexia, Emotional Abuse, Family issues, Feeling sad, Gender Dysphoria, Generalised Anxiety Disorder, LGBTIA+, Loneliness, Low self confidence, Low self esteem, Medical trauma, Neurodiversity, Panic attacks, Perfectionism, Phobias, PTSD, Race and Idenitity, Racism, Self harm, Seperation and Divorce, Sexual Abuse, Social anxiety, Stress, Trauma, Work related stress, Young peoples counselling

Medical secretaries

• Zoe Hawton
• Room 148 Stratford Workshops Burford Road London E15 2SP
• 07958 603633
• 07958 603633
• restarttherapy@yahoo.co.uk