Finder

Specialises in

• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP Accredited Cognitive Behavioural Therapist. I offer a safe, confidential and calm environment via videocall or telephone call across the UK.

You can discuss any problems or difficulties that you may experiencing. It can be difficult to take that first step, but I am here to help. My approach is warm and understanding. I am here to listen to you to make sense of difficult times.

I have extensive experience, having a background in Social Services and Addictions for 15 years, prior to becoming a CBT Therapist in the Private Healthcare Sector.
Working collaboratively - means we will work together as a team to look at some of the problems you may be facing.

These problems may include anxiety, stress, depression, addictions, PTSD (post-traumatic stress disorder) and relationship problems.

These are just some of the kinds of problems which CBT can help by giving you long-term strategies and tools to use.

Areas of interest

I work with Adults 18+

Depression
General Anxiety Disorder
Health Anxiety
Social Anxiety
Post Traumatic Stress Disorder
Perfectionism
Low Self-Esteem
Relationship issues
Trauma
Work-related Stress

Medical secretaries

• Aileen Johnstone
• Kilmarnock KA3 2GS
• 07786 555557
• ailjohn@sky.com