Finder

Specialises in

• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP Accredited Cognitive Behavioural Therapist. I offer a safe, confidential and calm environment from my office in Ayrshire.

You can discuss any problems or difficulties that you may experiencing. It can be difficult to take that first step, but I am here to help. My approach is warm and understanding. I am here to listen to you to make sense of difficult times.

I have extensive experience, having a background in Social Services and Addictions for 15 years, prior to becoming a CBT Therapist in the Private Healthcare Sector.
Working collaboratively - means we will work together as a team to look at some of the problems you may be facing.

These problems may include anxiety, stress, depression, addictions, PTSD (post-traumatic stress disorder) and relationship problems.

These are just some of the kinds of problems which CBT can help by giving you long-term strategies and tools to use.

Areas of interest

I work with Adults 18+

Depression
General Anxiety Disorder
Health Anxiety
Social Anxiety
Post Traumatic Stress Disorder
Perfectionism
Low Self-Esteem
Relationship issues
Trauma
Work-related Stress
relation

Medical secretaries

• Aileen Johnstone
• Kilmarnock KA3 2GS
• 07786 555557
• ailjohn@sky.com