Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP-accredited humanistic counsellor and clinical supervisor with over 10 years of experience supporting adults and young people across private practice, education, and wellbeing services. My practice is grounded in a person-centred approach, focusing on building a strong therapeutic relationship and working collaboratively with each client at their pace.
I provide a safe, confidential, and non-judgemental space where clients can explore their thoughts, emotions, and life experiences. I offer both short-term solution-focused therapy and longer-term counselling, depending on client needs and preferences.



This allows me to tailor my approach to suit the individual needs of each client, particularly in areas where more structured interventions may be beneficial.


Confidence building:
Anxiety and panic attacks
Depression and low mood
Stress and burnout
Bereavement and loss
Relationship issues
Trauma and abuse
Pregnancy-related concerns
Gender identity and LGBTQ+ issues
Adoption-related challenges (trained via The Albany Centre and Barnardo's Link)

I work in a trauma-informed way and have supported many clients with historical trauma, identity exploration, and recovery from emotional distress.

What to Expect
In your first session, we'll complete a brief assessment and discuss your goals for therapy. I will support you in developing insight, identifying helpful coping strategies, and working through challenges at your own pace. I am committed to creating a calm, supportive environment where you feel heard and respected.

Consultation Options
Face-to-face appointments (Canterbury, Kent)
Secure video or telephone consultations

Areas of interest

Confidence building;
Anxiety and panic attacks;
Depression and low mood;
Stress and burnout;
Bereavement and loss;
Relationship issues;
Trauma and abuse;
Pregnancy-related concerns;
Gender identity and LGBTQ+ issues;
Adoption-related challenges (trained via The Albany Centre and Barnardo's Link);
I work in a trauma-informed way and have supported many clients with historical trauma, identity exploration, and recovery from emotional distress. I can also offer EMDR.

Specialist interests and expertise in the following physical conditions

• Musculoskeletal conditions

• Pain management

• Physical disability