Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I appreciate that reaching out for help can feel quite scary and overwhelming sometimes and i would like to acknowledge that by considering getting support is a step in the right direction. I believe that choosing the right counsellor is crucial, counsellors may offer similar things, but finding the right person for you, someone that you feel comfortable with, i believe is so important. So i suggest that you do your research, make phone calls and talk to counsellors until you feel that you have find the right one.
If you choose me, i will offer tailor-made support to meet your needs. I see my role as someone to help you feel seen and validated, to build a trusting relationship, working along side you by listening and hearing what you say and to gently challenge thoughts and behaviours that you may have brought from your younger years or behaviour patterns that are no longer serving you the way they might have done. By creating a safe space we can work together to help you to face your challenges and help you reach the goals that you set yourself.

Areas of interest

stress and anxiety; depression; Autism; sexuality and gender issues; self harm; anger management; trauma; loss and grief; relationship difficulties;