Finder

Specialises in

• Counselling

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Do you feel like no one really understands you?

Maybe you're tired of trying to explain how you feel, only to be told that things aren't really that bad.

Maybe you're angry. Angry that your life isn't where you thought it would be. Angry that other people seem to be moving forward while you feel stuck.

Or perhaps you're just exhausted. Exhausted from overthinking, worrying and trying to keep everyone else happy while quietly struggling yourself.

Maybe you wake up already feeling weighed down by everything going on in your head. You might be getting on with life � work, university, friends, laughing, telling people you're okay � but underneath it all, you know you're not.

Maybe you feel lost. Maybe you don't recognise yourself anymore. Maybe you feel like you're failing because you haven't got life figured out yet.

Maybe you feel invisible in your own life.

And perhaps the hardest part is that nobody really knows how much you're struggling.

You don't have to keep feeling this way.

You don't need to have everything worked out before you come to counselling. You don't even need to know exactly what's wrong. You can just come as you are.

I'll listen without judgement and take the time to understand you, rather than making assumptions about how you should feel or cope.

I'm an accredited counsellor with many years of experience. I bring my humanity to every session. We'll work together to understand what's happening for you and what you want to be different. Sometimes we'll focus on making changes; sometimes you'll need more time and space to explore what you've been through. We'll find what works for you.

My hope is that you'll feel more comfortable in yourself, understand yourself better and feel more able to move forward with your life.

If you're reading this thinking, �This sounds like me,� perhaps it's time to talk.

You don't have to know what to say.

You can just get in touch.

We'll start there.

Areas of interest

Stress and anxiety; Depression; Sexuality and gender issues; Anger; Trauma; Loss and grief; Relationship difficulties;