Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Counselling
• Interpersonal Psychotherapy (IPT)

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I provide highly specialist Cognitive Behavioural Psychotherapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, Person Centred Experiential therapy (PCEC) and Counselling for Depression (C-fD).

Areas of interest

Depression; Generalised Anxiety; OCD, Panic Disorder; Social Anxiety; PTSD; Phobias; Binge Eating Disorder; Relationship issues; Living with Long Term Conditions such as IBS and Long Covid.

Specialist interests and expertise in the following physical conditions

• Eating disorders

Medical secretaries

• Helen Woods
• CM4 9HN
• 07984 350374
• helenwoodspsychotherapy@gmail.com