Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer a professional, supportive, confidential and non-judgemental experience, allowing you to explore any issue you wish to bring to therapy. I am an approachable, open-minded and down to earth person. I aim to make you feel safe, listened to, valued and understood so that you can build self-awareness, self-compassion and self-acceptance.

My intuitive approach is underpinned by a humanistic and holistic model that puts you as the expert to explore the tensions within. We will work together to form a trusting and genuine relationship which will facilitate growth and help you to work through challenging times in your life. You are more than just your struggles, insecurities and pain.

Recognising your thoughts, feelings and behaviours can help you learn new coping skills and strategies allowing you to make positive changes.

Counselling can encourage greater self-esteem and confidence, and can give you the capability to set personal boundaries, thereby allowing you to make changes towards leading a happier, healthier life.

Areas of interest

Anxiety; Depression; Stress; Burnout; ADHD; ADD; Autism; Dyslexia; Dyspraxia; Relationship Issues; Carer Support

Medical secretaries

• Medical Secretary
• 01392 719735
• claire@clairejonecounselling.co.uk