Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Motivational Interviewing
• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have over 10 years of experience working therapeutically across the NHS and private sectors. As a senior Clinical Psychologist, I am committed to creating a safe, compassionate, and non-judgmental therapeutic space where individuals feel seen, heard, and supported.

At the heart of my clinical work is a dedication to promoting emotional well-being and resilience. I strive to be alongside individuals as they navigate life's challenges, no matter how big or small. I hold the belief that hope can always be nurtured within the therapeutic relationship, empowering individuals to better understand themselves, overcome adversities and work towards meaningful change.

I work with children, adolescents, parents, and adults from diverse backgrounds, with a strong emphasis on cultural sensitivity and non-discrimination. I specialise in guiding individuals through the emotional impact of physical health conditions, fertility challenges, loss, grief, and bereavement. I also have extensive experience in working with anxiety, trauma, low mood, burnout, parenting and relational difficulties. I have a particular interest in helping individuals navigate through pivotal life transitions, carefully addressing the social, relational and emotional challenges which can emerge across the lifespan.

I use an integrative therapeutic approach, tailoring all assessments and interventions to meet individual needs and goals, while remaining grounded in evidence-based practices. My work is informed by Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Narrative Therapies, Attachment Theory, and Psychodynamic Principles. I also have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and adopt a trauma-informed approach to support individuals on their journey toward healing and growth.

Areas of interest

Adult;Child;Young People;Adolescents;CBT;CFT;ACT;EMDR;Trauma Informed;Attachment

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders

• Oncology

• Physical disability