Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Person-Centred Psychotherapist | EMDR Practitioner | Adults & Trauma | In-person & Online

I am a BACP-accredited psychotherapist offering person-centred therapy to adults experiencing a range of emotional and psychological challenges. With specialist training in EMDR, I support clients working through trauma, PMDD, anxiety, depression, grief, and long-standing emotional distress. My approach is compassionate, collaborative, and grounded in evidence-based techniques.

I offer both short-term and long-term therapy, tailored to your needs, whether you're feeling overwhelmed, struggling with relationships, or coping with traumatic experiences. Therapy can be in-person in Hove or via secure online sessions.

Therapeutic Focus

Person-Centred Therapy

Eye Movement Desensitisation and Reprocessing (EMDR)

Trauma-informed care

PMDD therapy

Grief and bereavement support

Emotional regulation and resilience building

Common Issues I Help With

PTSD and trauma (including complex trauma)

Anxiety and panic

Low mood and depression

Bereavement and loss

Childhood adversity

Work-related stress and burnout

How I Work
My aim is to offer a safe, non-judgemental space where you feel heard and accepted. I believe therapy should be led by the client's pace and needs, and I work collaboratively to help you understand your experience and move forward in a way that feels right for you.

Accessibility & Sessions

Online and in-person sessions available

Flexible daytime appointments

Fee-assured for Bupa clients

Based in Hove



BACP Accredited Member

EMDR Europe Accredited Training

Registered with Bupa as a fee-assured therapist

Regular supervision and CPD

Fully insured and DBS checked

Areas of interest

Trauma; PMDD; EMDR; Interpersonal relationships; Life transitions; Grief; Anxiety;Depression;Low mood: Gender; Sexuality; Suicide ideation: Personal Growth; Stress; Post natal depression; Mothering; Redundancy:

Medical secretaries

• Tamsin Taylor
• Kingsway House 134-140 Church Road Hove BN3 2DL
• 07379 959992
• 07379 959992
• tamsinltaylor@gmail.com