Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I am Natalie Meek, a BABCP accredited Cognitive Behavioural Therapist, CBT supervisor, and Lecturer in Clinical Psychology based in Hampshire, England. I worked in the NHS for over 10 years in primary care mental health services, and have been working in the private sector for the past four years. After working in mental health for the past 15 years I have extensive experience in supporting people experiencing different challenges. I am trained to support people with depression, anxiety, OCD, illness anxiety, Post-trauma stress, phobias, and panic. I also have additional training to support people living with chronic illnesses, such as chronic pain, IBS, and Long COVID. I am trained to support people who are experiencing a wide range of emotional difficulties such as anxiety and low mood. I deliver culturally competent CBT, this means I work with each person as an individual and do not deliver copy-and-paste therapy.

Areas of interest

depression;anxiety;long-term conditions;worry;stress;chronic pain;phobia;panic;OCD;PTSD;Trauma;16+

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders

• Musculoskeletal conditions
• Pain management

• Physical disability
• Rheumatological conditions