Finder

Specialises in

• Counselling
• Psychotherapy

• Solution Focused Brief Therapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Therapy for Deeper Self-Understanding and Growth

I'm a qualified Integrative Intuitive Therapeutic Counsellor offering a safe, supportive, and confidential space for adults (18+) who are ready to explore their inner world and make meaningful change.

My approach is integrative and transpersonal, which means I draw from established therapeutic methods while also considering the deeper layers of who you are: your values, beliefs, life purpose, and inner potential. This isn't just about managing symptoms, it's about supporting you to reconnect with yourself in a fuller, more authentic way.

People come to me facing a range of challenges: anxiety, depression, grief, family or relationship difficulties, trauma, or a sense of being stuck or disconnected. Whatever brings you here, we work at your pace, focusing on what's most important to you.

I believe that you are the expert on your own life. My role is not to give advice or quick fixes, but to walk alongside you as you gain clarity, self-awareness, and a stronger connection to your own inner resources.

My work is also informed by my own life experience. I understand the impact of loss, trauma, self-worth issues, and complex family dynamics, and I know how powerful it can be to feel truly seen, heard, and accepted.

Therapy can help you make sense of your experiences, find new ways of responding to life's challenges, and feel more grounded and whole. If you're seeking a space to explore both your difficulties and your strengths, I'm here to support you.

Areas of interest

Anxiety;
Depression;
Overwhelm; overthinking;
Grief; loss; bereavement;
Relationship (to self and others)
Abandonment; Rejection
Identity;
Co-dependency;
Trauma - various
Body/weight issues;
Work Issues