Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Mindfulness based CBT

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited Integrative Psychotherapist and Counsellor with over six years' experience working with adults in private practice and mental health settings.

I specialise in supporting neurodivergent adults, including those with ADHD and autism, who may be experiencing anxiety, burnout, emotional overwhelm, or difficulties in relationships.

You might be feeling exhausted, stuck, or unsure how to cope with the demands of daily life. You may be newly diagnosed, exploring neurodivergence, or trying to make sense of long-standing patterns of anxiety, stress, or relational challenges.

Areas of interest

I offer a calm, supportive space where we can explore what's going on for you at your own pace. My approach is integrative, meaning I draw on a range of therapeutic models-such as psychodynamic, relational, and cognitive behavioural therapy-and tailor the work to suit your individual needs.

Together, we will look at the patterns that may be keeping you stuck, while developing practical and emotional tools to help you feel more regulated, self-aware, and able to navigate life more sustainably.

Alongside neurodivergence, I also work with anxiety, burnout, low self-esteem, trauma-related difficulties, and relationship issues.

I have been selected for the BACP EDI Mentoring Scheme, where I support trainee counsellors from diverse and underrepresented backgrounds. I am committed to contributing to a more inclusive and accessible counselling profession.

Medical secretaries

• Natalja Mamedova
• Balham High Road SW17 7JT
• therapy@natalyamamedova.co.uk