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Miss Rose Grundy

Miss Rose Grundy

Heartstrong Therapy and Practice

Counselling 30061480

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

My name is Rose and I'm a BACP Accredited Therapist with a wide-ranging knowledge and experience of different modalities of therapy and practice.

I have worked as a counsellor, therapist and group facilitator for many years in a diverse variety of organisations, as well as within my own private practice. My work has gifted me a wealth of experience with both adults and young people from different backgrounds in a range of different formats.

Therapy can offer you a dedicated and confidential space where you can feel safe to talk about your experience without being judged, and find support and guidance. Seeking help takes courage. Wherever you find yourself right now in your life, I will work with you collaboratively to tailor an approach that feels right for you.

I offer a flexible approach and draw on a broad range of therapeutic modalities and practices, so I can make your therapy individual to you.

I work in person in Dursley, Gloucestershire and online.

Areas of interest

I work with adults, including young adults and older adults

Some of the common issues my clients bring to therapy are: anxiety; depression; intrusive thoughts; self-criticism; low mood; panic attacks; guilt; shame; overthinking; trauma (single traumatic events or developmental or complex trauma); bereavement; loss; grief; change; illness; aging; menopause; childhood/adult abuse; toxic relationships; co-dependancy; identity issues; feeling stuck or lost; low self-esteem; high sensitivity; perfectionism; spirituality-seeking; addictions; anger management; self-harm; suicidal ideation; relationships issues; break-ups and divorce; family problems; sexuality; stress; burn out; workplace issues; breakdown; crisis

My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (1-5)

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