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Mr John Hartland

JohnHartlandTherapy

Counselling, Psychotherapy 30061445

  • Fee assured
Overview
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Psychotherapy
  • Schema focused therapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I am integrative in my approach, meaning I tailor the sessions towards you, drawing on many approaches, for example Cognitive Behavioural Theory (CBT), Schema Therapy, Compassion-focused therapy and more.

Areas of interest

Addiction; Agoraphobia; Anger management; Anxiety and Generalized Anxiety Disorder; GAD; Attachment Issued; anxious attachment; Body Dysmorphic Disorder (BDD); Childhood Trauma; Depersonalisation and Derealisation Disorder;; DPDR; DPD; Depression; Generalized Anxiety Disorder; GAD; Guilt and Shame; Positive Psychology; Health Anxiety; Hypochondria; Intrusive Thoughts; Obsessive Compulsive Disorder; OCD; Panic Disorder; Panic Attacks; Paranoid and Suspicious Thoughts; Perfectionism; Phobias; Post Traumatic Stress; Disorder; PTSD; Relationship Issues; Low Self-Esteem; low self worth; Sex Addiction; Shame and Guilt; Social Anxiety; Social Phobia; Trauma; Weight Loss

Consultant's practices
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