Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy
• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am integrative in my approach, meaning I tailor the sessions towards you, drawing on many approaches, for example Cognitive Behavioural Theory (CBT), Schema Therapy, Compassion-focused therapy and more.

Areas of interest

Addiction; Agoraphobia; Anger management; Anxiety and Generalized Anxiety Disorder; GAD; Attachment Issues; anxious attachment; Body Dysmorphic Disorder (BDD); Childhood Trauma; Depersonalisation and Derealisation Disorder; DPDR; DPD; Depression; Guilt and Shame; Positive Psychology; Health Anxiety; Hypochondria; Intrusive Thoughts; Obsessive Compulsive Disorder; OCD; Panic Disorder; Panic Attacks; Paranoid and Suspicious Thoughts; Perfectionism; Phobias; Post Traumatic Stress Disorder; PTSD; Relationship Issues; Low Self-Esteem; low self-worth; Sex Addiction; Shame and Guilt; Social Anxiety; Social Phobia; Trauma; Weight Loss