- Fee assured
- Verified account
Specialises in
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Over the last 10 years, I've worked with hundreds of clients in an attempt to improve their mental health wellbeing by using the practice of Cognitive Behavioural Therapy (CBT).
I've worked with members of the general public, inpatients at hospitals, vulnerable people in charities, the NHS, corporate organisations and now my own private clinic. All of the unique journeys these experiences have afforded me, allow me to work with people from all backgrounds with a wide-range of challenges.
I am flexible with appointments and ensure you get what you need out of therapy.
I can offer face-to-face and remote sessions, depending on your preference.
Areas of interest
Depression; Generalised Anxiety; Perfectionism; Low Self esteem; work issues; Confidence; Assertive Communication; Parenting; Perinatal Mental Health; OCD; Social Anxiety
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (1-5)