Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Family Therapy

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Are you looking for therapy for anxiety, trauma, relationship difficulties, burnout or ADHD? Do you need help with low self esteem or self confidence? Do you have difficulties with work stress, are you a high striving professional, looking for coaching to move to the next level, or a mother returning to work after maternity leave? Are you stuck with a big life decision? I am a Chartered Counselling Psychologist, working in a holistic way, offering a mind-body approach, alongside integrative evidence based therapies. These include compassion focused therapy, ACT (which explores values, and what is important to us), and EMDR - for processing trauma, amongst other difficulties. I also help clients connect to their bodies; I am passionate about facilitating greater mind-body connection in pursuit of meaningful, authentic living.

Areas of interest

Adults (18+); anxiety; trauma; PTSD; burnout; work related stress; low self-esteem; low confidence; perinatal; postnatal; stress; adolescents (15-17); ADHD; relationship difficulties; family difficulites;