Finder

Specialises in

• Behavioural Couples Therapy
• Mindfulness based CBT

• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviors? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
I am a qualified, accredited counsellor and Psychotherapist and I work with young people (18+), adults and couples. I can help you go through changes in your life or decide to make a change. I can support you through your grief, loss, career choices, relationship issues, communication, work related problems, stress, depression, anxiety or trauma.
Life can be a struggle at times and having someone who helps you make sense of your overwhelming feelings can be soothing. Someone who takes time to listen and tries to understand what life is like for you can be calming and help you find your own direction. I have had additional training and experience as a Relate Relationship Counsellor, Cruse Bereavement specialist and young persons counsellor. I am currently doing advanced training in Intensive Short-term dynamic Psychotherapy (ISTDP).

Areas of interest

All adults from 18 years old
Anxiety;
Depression;
Trauma and PTSD;
Relationship difficulties;
Bereavement;
Life changes;
Addiction;
Alcohol Use;
Anger Management;
Behavioral Issues;
Chronic Illness;
Codependency;
Coping Skills;
Divorce;
Domestic Abuse;
Eating Disorders;
Family Conflict;
Infidelity;
Marital and Premarital;
Obsessive-Compulsive (OCD);
Open Relationships Non-Monogamy;
Peer Relationships;
Self Esteem;
Self-Harming;
Sexual Abuse;
Stress;
Suicidal Ideation;
I work integrating psychotherapeutic approaches such as psychodynamic;
person centered;
Solution focused therapy;
Intensive short term dynamic psychotherapy;
Attachment Based.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gastrointestinal disorders

• Psychophysiological disorders