Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

BABCP Accredited CBT Therapist, EMDR Europe Accredited Practitioner. EMDR Child and Adolescents Therapist. I offer both face-to-face and online therapy sessions for adults, children and adolescents, tailored to your unique needs. Are you feeling overwhelmed by anxiety, depression, stress, or other challenges? If so, I am here to help. My clinic in Preston, Lancashire, provides a welcoming and non-judgmental space where you can openly share your thoughts and feelings. Whether you are dealing with social anxiety, trauma, sleep problems, OCD or other difficulties, we will work together to navigate these challenges and create a path toward a happier, more fulfilling life

Areas of interest

Trauma, PTSD, OCD, Anxiety, Phobias
I offer both face-to-face and online therapy sessions for adults, children and adolescents, tailored to your unique needs.
I am particularly passionate about supporting neurodiverse individuals and bring a deep, personal understanding to my practice as someone with lived experience of Autism, ADHD, and learning difficulties. If you are ready to take that first step, I am here to walk beside you on your journey to healing and growth.