Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a compassionate and experienced Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapist, dedicated to supporting children, adolescents, and adults in overcoming emotional and psychological challenges. With a client-centered approach, I provide a safe and nurturing environment where individuals can explore their thoughts, emotions, and experiences to foster healing and personal growth.

My Approach

I specialize in helping clients manage and recover from trauma, anxiety, depression, and other emotional difficulties. Utilizing evidence-based therapies such as CBT and EMDR, I tailor my interventions to meet the unique needs of each client, empowering them to develop resilience, improve emotional regulation, and achieve lasting change.

Areas of Expertise:
? Trauma & PTSD Recovery
? Anxiety & Depression
? Stress & Emotional Regulation
? Low Self-Esteem & Confidence Building
? Behavioral & Emotional Challenges in Children & Adolescents
? OCD, Phobias, sleep problems

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Areas of interest

Children - Supporting young clients with emotional regulation, anxiety, and trauma in a way that is engaging and developmentally appropriate.

Adolescents - Helping teens navigate emotional struggles, build resilience, and develop positive coping strategies.


Adults - Providing compassionate therapy to address past trauma, stress, and mental health challenges, promoting personal growth and well-being.


I believe in the power of therapy to transform lives and am committed to guiding my clients toward a brighter, healthier future.