Isabel dos Santos : Counselling , Psychotherapy

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Isabel dos Santos

Fee assured
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Overview

Specialises in

Psychotherapy

Solution Focused Brief Therapy

Offers

Face-to-face consultations
Video and telephone consultations

About me

I'm a Counsellor and Coach with more than a decade of experience.

Counsellor MBACP (Accred). Coach (Associate Level - Optimus Coach Academy).

I see people with various presentations, anxiety, stress, and low mood, related to challenges at work or home.

I have a solution-focused approach which combines Counselling and Coaching for the best outcomes.

Areas of interest

Burnout - identification, recovery and prevention;

Help to create healthy boundaries;

Recognise triggers in social and work relationships and strategies to overcome them;

Challenge unhelpful patterns and beliefs;

Interest in Neuroscience;