Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome to my profile! I am glad you are considering taking this important step. Seeking support takes courage, and I am here to help you face whatever challenges are in your way.

There is no one-size-fits-all in therapy. I draw from a variety of approaches to tailor our sessions to your needs - whether it is understanding your emotions, addressing past experiences, or finding new perspectives.

What sets me apart is the real connection I strive to build with each client. I am genuinely interested in your story. Clients often say they feel comfortable with me quickly, and that is because I work hard to create a safe, judgement-free space where you can be yourself.

The stories we tell ourselves - shaped by our past and often unconscious beliefs -can influence how we live our lives. We will uncover these deeper patterns together, helping you gain new insights and shift towards a more positive, empowering perspective.

My journey to becoming a therapist began with my own experiences of trauma. I know firsthand how isolating and overwhelming it can feel. These personal challenges fuelled my passion for helping others, and they drive my commitment to providing compassionate, effective support. I understand what it is like to struggle, and I am here to help you find your way through it.

Trauma can leave you feeling stuck, both mentally and physically. Whether it's from a tough childhood, a painful relationship, or something else, we will work through it at your own pace. My goal is to help you move from just surviving to feeling safe and calm.

Relationships and work can be tough. If you're dealing with boundaries, trust issues, or workplace stress, we can explore these areas together. With my background in Corporate Finance and Sports Coaching, I offer distinct perspectives that can help you find balance and build confidence.

Specialist interests and expertise in the following physical conditions

• Physical disability