- Fee assured
- Verified account
Specialises in
- Counselling
- Psychotherapy
- Solution Focused Brief Therapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positive change, improved relationships and a reduction of unhelpful habits and behaviours.
I am an Integrative Counsellor which means I use a variety of techniques and approaches in my work. I tailor my way of working to meet the needs of the person I am working with. The way we work will also depend on what you would like to achieve through therapy.
I have worked with clients experiencing a range of issues and offer short-term, long-term and open-ended therapy. You are welcome to bring very specific, solution-focused issues to be worked on in the short-term. At the same time, issues which require exploration over a longer period of time are welcome too.
Areas of interest
Abuse; Addictions; Anger management; Anxiety; Bereavement; Career coaching; Child related issues; Cultural issues; Depression; Development coaching; Eating disorders; Health related issues; Identity issues; Life coaching; Loss; Mood disorders; Personal development; Pregnancy related issues; Redundancy; Relationships; Self esteem; Self-harm; Sexual identity; Sexuality; Spirituality; Stress; Women's issues; Work related issues
Specialist interests and expertise in the following physical conditions
- Eating disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA808
Counselling session - (1-5)