Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer cognitive behavioural therapy, including compassion-focused techniques to target the underlying maintaining factors in common mental health problems such as low self-esteem, anxiety, depression, OCD, PTSD and health anxiety. I am also a qualified mental health nurse therefore I have a depth of experience working with both common and serious mental health problems.

Areas of interest

anxiety, low self esteem, depression, health anxiety, social anxiety, OCD, PTSD, value-based work, compassion-focused techniques, core belief work