Finder

Specialises in

• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited Cognitive Behavioural Therapist and have worked in the NHS, for the past eight years, with adults experiencing difficulties as a result of anxiety and/or low mood.

I am also a State Registered Occupational Therapist (O.T.) and my clinical practice continues to be informed by a biopsychosocial approach with theoretical frameworks that highlight the importance, for wellbeing, of being able to engage in a balance of meaningful activities.

Moving on from the NHS, I am now in the position of being able to offer cognitive behavioural therapy to people who are interested in, and will benefit from, this treatment.

Areas of interest

I am experienced in working collaboratively with adult clients (18+).

I have experience of working with individuals experiencing depression, low self-esteem, generalised anxiety disorder, OCD, health anxiety, social anxiety, panic disorder, agoraphobia, and PTSD.

I have a particular interest in understanding the experience of anxiety and working with clients who are stuck in a cycle of worrying.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Gynaecological disorders
• Musculoskeletal conditions

• Pain management
• Psychophysiological disorders

• Physical disability
• Rheumatological conditions