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Mrs Janice Holland

Mrs Janice Holland

Jan Holland

Cognitive Behavioural Therapy (CBT) 30050047

 

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)

About me

With over 20 years' experience in mental health, I am an accredited Cognitive Behavioural Therapist and Registered Mental Health Nurse, offering a caring and compassionate approach whilst providing high-quality, evidence-based therapy to individuals with complex psychological needs. My clinical journey spans the NHS and private sectors, including leadership roles and specialist work in adult eating disorders.
Educated at Dundee University (Postgrad Diploma CBT, 2004) and BABCP accredited since 2008, I also provide clinical supervision to university trainees and NHS professionals. My practice includes developmental assessments for autism and therapeutic support across all mental health presentations.

Areas of interest

I deliver both face-to-face and remote therapy from my Glasgow-based practice, applying a wide array of approaches (CBT-e, CFT for ED, CBT -T, IPT, CBT for GAD, CBT with ERP Adapted CBT for ASD and ADHD. I have training in ADOS 2 assessments for autism-a common comorbidity in ED presentations-and continually integrate new skills to offer focused, effective treatment. I aim for collaborative and supportive treatment integrated to the individuals needs.
I have extensive experience of working with various presentations including: anxiety, depression/low mood: eating disorders, relationship difficulties, anger, loss, shame, self esteem, self confidence, trauma and addictions.
I see adults age 18 and over within my practice

Medical secretaries

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

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