- Fee assured
- Verified account
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
We all have days when our thoughts and feelings can feel overwhelming, making it tough to connect with ourselves. Finding the right person to talk to can sometimes be a challenge, especially if reaching out to friends or loved ones feels difficult.
I'm here to offer a safe and supportive space where you can explore your feelings at your own pace. My counselling approach combines various therapeutic methods, including creative techniques, to help you express emotions that might be hard to put into words. You don't need to be artistic to benefit from this process; it's about finding a way to connect with your experiences.
Whether you're looking for short- or long-term support, I provide both face-to-face and video sessions, ensuring you feel understood and supported as you work toward your personal goals.
If you feel that talking with me could help, please don't hesitate to reach out by phone or email.
Areas of interest
children; young people and adults;
providing support with a range of issues such as; low self-esteem;, anxiety; loss; grief; infant loss, stress; neurodiversity's; bereavement; depression; relationship issues; identity issues; abuse; addiction; cultural issues;
Medical secretaries
- Shannon Spencer
- Cherry Tree Therapy Centre 2,Station Parade Buckhurst Hill London IG9 6EU
- 07308 508560
- shannon.s-counselling@protonmail.com