Finder

Specialises in

• Cognitive behavioural therapy (CBT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist working in the NHS and private practice. I understand starting therapy can be daunting, and so I aim to create a safe, compassionate space within which you can explore your concerns.

I have specialised experience working with individuals who have experienced cancer, blood disorders, other physical health difficulties and psychosexual issues. I also support individuals with other issues such as anxiety, panic, health anxiety, low mood, stress/burnout, relationship difficulties, low self-esteem and loss.

I aim to work collaboratively with you to develop a more complete understanding of your difficulties, and balance this with the practical work needed to facilitate change. I use an integrative approach, drawing on CBT, CFT and ACT. I also aim to build on your strengths, and work towards your personal goals.

I offer a free 15-minute telephone consultation where we can discuss your goals and expectations from therapy. Please feel free to reach out by email or phone call and we can arrange a consultation.

Areas of interest

Age groups I work with:
Adults; Older Adults; Young Adults

Specific difficulties I work with:
anxiety; depression; coping skills; grief; loss; death and dying; self-esteem; self-confidence; stress; work difficulties; burnout; panic; health anxiety; anger; life transitions; work-related difficulties; perfectionism; pain management; relationship difficulties; cancer; oncology; haematology; blood disorders; physical health; psychosexual issues; premature ejaculation; erectile difficulties; low desire; vaginismus

Therapeutic approaches I use:
I use an integrative approach and draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Compassion Focused Therapy (CFT)

Specialist interests and expertise in the following physical conditions

• Oncology

• Pain management