Search
Mrs Sarah Wilkinson

Mrs Sarah Wilkinson

Cognitive Behavioural Therapy (CBT) 30050029

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I'm Sarah and I am a fully qualified BABCP accredited CBT (Cognitive Behavioural Therapist) and EMDR (Eye Movement Desensitisation and Reprocessing) UK & Europe accredited practitioner.

I am an experienced Psychological Therapist with over 20 years' experience of working with people experiencing emotional and psychological difficulties.

I am trained and experienced in the delivery of CBT and EMDR. I have received additional training in the treatment and management of complex PTSD, Compassion Focused Therapy, Acceptance and Commitment Therapy, EMDR and CBT for long-term health conditions. I attend many workshops and short courses to continue my professional development. I am also a clinical CBT supervisor, providing supervision to qualified and trainee Cognitive Behaviour Therapists.

I believe in providing ethically sound, high-quality, evidence-based psychotherapy with excellent outcomes. I am fully committed to helping you achieve your goals and to feel safe and supported throughout your therapy journey.

I started working as a CBT therapist in the NHS in 2009 and began private practice alongside my NHS work.
During my time in the NHS, I have undertaken a key role in CBT service development and delivery. My experience includes working with people with anxiety disorders, Relationship OCD depression, self-esteem, eating disorders, PTSD including complex presentations and sexual abuse, BDD and body image, specific phobias, cancer and bereavement.
I am a compassionate and integrative practitioner adopting a collaborative treatment approach and I value building a helpful therapeutic relationship with the people I work with. I adhere to evidence based best practice but also offer a flexible approach to meet the needs of the people I work with.

My experience includes working for the local authority and voluntary sectors, providing psychological interventions for people experiencing complex and enduring mental health problems and homelessness. I have also worked with young people in care and their families.

I currently offer video calls and telephone appointments.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

Specialisms:
Abuse
Addictions
ADHD
Anger
Generalised Anxiety Disorder
Body Dysmorphic Disorder
Body Focused Repetitive Behaviours
Claustrophobia
Depression
Emetophobia
Grief / Bereavement
Health Anxiety
OCD
Trauma / PTSD
Panic Disorder
Perinatal Depression
Personality Disorders
Relationship Problems
Low Self-esteem
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Work Related Stress
Relationship OCD
Sensorimotor OCD
Hyperawareness OCD
Covid Recovery
Hoarding Disorder
Cancer and Bereavement

Medical secretaries

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (5-50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.