Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an integrative relational Chartered Counselling Psychologist trained in cognitive behaviour therapy (CBT), systemic therapy and humanistic/ relational approaches.

In therapy sessions I draw on and integrate approaches such as Cognitive Behavioural Therapy, Compassionate-focused Therapy, Transactional Analysis, Solution-focused Therapy and Acceptance and Commitment Therapy and Mindfulness.

My have developed a special interest in helping clients with issues related to anxiety/worry, low mood/ depression, physical health conditions, sight loss, self-esteem/ confidence, bereavement/ loss, body image, relationships/ attachments.

I offer a tailored approach to psychological therapy, integrating different therapeutic approaches in a way that makes therapy meaningful to clients' individual needs and therapeutic goals.

I am passionate about helping clients embark on a journey to mental health wellness through psychological therapy.

Areas of interest

anxiety; depression;
bereavement/ loss;
physical health conditions;
sight loss;
self-esteem/ confidence;
body image issues;
relationships/ attachments

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders