Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Motivational Interviewing
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist with experience in the science of behaviour change. I have worked across NHS and private healthcare settings since 2009, supporting clients in over 7,000 hours of one-to-one therapy sessions.

Seeking psychological support can feel daunting, especially when you are already struggling. My aim is to provide a collaborative, compassionate space where we can develop an understanding of what has contributed to your difficulties, identify what matters most to you, and work towards meaningful, lasting change.

There is no one-size-fits-all approach to therapy. Following a comprehensive assessment, we will develop a personalised therapy plan based on your goals, drawing on evidence-based approaches that best fit your individual needs. Together, we will explore the factors maintaining your difficulties, identify practical ways forward, and build the skills needed to improve your wellbeing and quality of life.

Deciding which therapist is right for you can feel difficult, especially as we learn this through experience. I offer a complimentary 20-minute telephone consultation to discuss your current struggles, give you an opportunity to ask questions. This call can help to decide if working together would be a good fit for you.

Areas of interest

In addition to a Doctorate in Clinical Psychology I have trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy, mindfulness-based approaches, trauma-focused therapies and behavioural science. This breadth allows me to tailor therapy to each individual's needs and goals.

I work with people experiencing a range of difficulties including anxiety, panic, phobias, health anxiety, social anxiety, low self-worth, depression, bipolar disorder, bereavement, addictions and trauma (including PTSD, complex and intergenerational trauma).

I have particular expertise supporting neurodivergent people to thrive with ADHD and autism alongside women struggling with PMDD, perimenopause, menopause and other aspects of women's health.

Whether or not you have a formal diagnosis, therapy focuses on understanding your unique experiences, identifying what gets in the way of living the life you want, and helping you move towards meaningful change.

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders
• Pain management
• Psychophysiological disorders

• neurodiversity
• Menopause
• Perimenopause

• Ehlers-Danlos syndromes (EDS)
• Physical trauma

Medical secretaries

• Dr Emma Marie Williams
• 07538 960359
• dremmamariewilliams@gmail.com