Finder

Specialises in

• Applied Relaxation
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Many people come to me feeling stretched to their limit, whether by the exhaustion of burnout, constant state of anxiety, or self-doubt. With over a decade of experience and a commitment to training in the latest most effective therapies, I have honed my techniques to help you cut through the noise.

While I have a particular depth of expertise supporting people through significant health challenges like cancer, major surgery, and adjusting to body changes, this expertise enhances my ability to be effective with the core struggles of stress, panic, anxiety, and low mood, whatever their source.

I provide a supportive space to help you regain your sense of direction and confidence, whether you're navigating a major life change, relationship issues, or the weight of grief.

To ensure you receive the most effective support, my practice is informed by senior NHS and private healthcare leadership, peer-reviewed publications, and my active role with the British Psychological Society. This direct engagement with the forefront of psychology means you benefit from truly contemporary, evidence-based care.

Areas of interest

Stress; Anxiety; Panic Attacks; Low Mood; Depression; Insomnia; Burnout; Overwhelmed; Health Anxiety; Cancer; Pain Management; Self-Esteem; Confidence; BDD; PTSD; Cosmetic Surgery; Relationship Issues; Attachment; Bereavement; Grief; Stoma Surgery; Body Image; CBT; Counselling; Coping Strategies; Mental Health & Wellness; Trauma; PTSD; Fatigue; Isolation;Career Burnout;Overthinking; Gastrointestinal Health;IBD;IBS

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Oncology

• Pain management

• Psychophysiological disorders

Medical secretaries

• The Psychology Collective
• 20 Rosaline Road London SW6 7QT
• cancerpsychologycollective@outlook.com